Clinicians - Choice » MommaStrong

Hello healthcare professionals, bodyworkers, & clinicians!

WELCOME TO MOMMASTRONG

We value function over appearance, and we want your clients to have the strength and resiliency they need to feel their best. Joining our Care Partner community is not about referrals or compensation. It is about providing you with additional resources and a program to help your clients feel better.

MommaStrong is up-to-date with the latest research on pregnancy wellness and postpartum recovery. We emphasize rehabilitation of the whole person in functional positions, rather than focusing on strength of the abs or pelvic floor in isolation. In alliance with ACOG guidelines, our program focuses on pregnancy-safe exercise, early postpartum recovery, and establishing a lifelong habit of movement to support whole-person health.

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MommaStrong is mental health support, community, physical therapy, and exercise, all in one!

I have been referring patients to Momma Strong for a few years now. I have tried the program and have a great understanding of how it works and helps. It has been helpful to show the patients the website, sample sessions and what the terms mean and how that can relate to their pelvic floor. I love the knowledge and effort that each session has. I am so thankful to have a program that I can discharge patients to and know that they are in good hands. Also, I strongly encourage moms the benefits of the daily 15 minutes and how they can get that in each day. I often tell patients about the other videos to help various body parts and relaxation as well. Also, I LOVE LOVE LOVE that it is REAL and HONEST, and the funny names for exercises. What a fabulous program for women and AWESOME people that put the time and effort into making it a complete program!

I appreciate being able to share MommaStrong with patients because it is evidence-based, relevant, accessible, and relatable.

Mommastrong is my go to recommendation for patients who need to strengthen their core due to back pain or diastasis recti. It can be a great fit for parents in general who need to fit daily exercise into their very busy schedules.