PappaStrong

Replay: Diastasis Recti Workshop

$35.00

In this workshop replay Stephanie Dillon PT, DPT, OCS, WCS, our Physical Therapist advisor, Courtney Wyckoff, and Jya Plavin will discuss:

 

  • How and why DR naturally occurs during pregnancy
  • How to know when DR is a problem postpartum
  • Why DR can be linked to other problems like back pain, prolapse, and incontinence
  • What actually happens when DR is “fixed” or “healed”
  • Why the do’s and dont’s associated with DR are mostly myths
  • How DR impacted Courtney and her experience postpartum
  • How to best use the MommaStrong program to help DR (and why all of MommaStrong is safe for DR!)

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