FUEL Companion Binder


We designed this FUEL companion binder to make it easy for you to review resources while you are watching videos. And, so you can have fast access when you need it. It also has handy worksheet tools for Meal Planning, Grocery Shopping, and keeping your Kitchen stocked and running smoothly. It’s full of great info put together by our MommaStrong FUEL Registered Dietitians. Plus, get ready for some fun new journaling prompts and STICKERS!

  • 7.5 x 9 inches
  • Hard cover 3-ring binder
  • Elastic band closure
  • Metal hardware
  • Sections include:
    • FUEL Roadmap
    • Fundamentals
    • Anchor Points
    • Special Topics: Momma-To-Be, New Momma, GI Issues, Intuitive Eating, Incontinence, Childhood Nutrition
    • Kitchen
    • Journaling
    • Stickers!

Curious about our FUEL program? Check it out:

In stock