Spring Forward 10 Day Tank Sale!

All MommaStrong tanks just $20. Get them while they’re in stock!* 

4/2/22 – 4/11/22

*Sale excludes Enough tank.

Replay: Perimenopause & Menopause Workshop


Physical therapist Karen Snowden, PT, DPT, WCS will discuss:


  • What is perimenopause and menopause?
  • Common concerns during the menopause transition and after
  • Physical changes such as heart, bones, muscles, sexuality, and other body changes
  • Benefits of exercise during this stage of life
  • How best to use the MommaStrong program


This workshop is for anyone, regardless of your age or stage of perimenopause/menopause. Everyone deserves to be better-informed about this phase of life!


Be sure to check your email for replay link.