PappaStrong

Workshop: Diastasis Recti

$60.00

In this workshop Stephanie Dillon PT, DPT, OCS, WCS, and our very own MommaStrong Physical Therapist advisor will be co-hosting with Courtney Wyckoff. 

 

The workshop will include:

 

  • How and why DR naturally occurs during pregnancy
  • How to know when DR is a problem postpartum
  • Why DR can be linked to other problems like back pain, prolapse, and incontinence
  • What actually happens when DR is “fixed” or “healed”
  • Why the do’s and dont’s associated with DR are mostly myths
  • How DR impacted Courtney and her experience postpartum
  • How to best use the MommaStrong program to help DR (and why all of MommaStrong is safe for DR!)

Saturday September 25, 2021

2–4 CST | 12–2 PST | 3–5 EST

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