Why We’re Different (in 1.5 minutes)
I'm been filming a daily workout every day-ish for the last 12 years, and I've learned a shocking thing that feels hard to say as a fitness professional. Here we go. It doesn't matter what kind of exercise you do, all that really matters is that you move your body regularly.
Membership Info
MommaStrong offers what we call an "easy peasy lemon-squeezy" approach to subscription costs. You get to decide what is right for your life ($5 or $12 or $20) and we'll show up for that. All options get the same access to everything in MommaStrong.
Learn more on our How It Works page.
The Hook
What is the Hook? Put simply, the Hook is a monthly challenge to help you and members build a habit of exercising daily. This is an added benefit of MoSt with daily content and support in the community.
Articles
If you're looking for education on all things pregnancy, during, after, and beyond, check out our Article Index to explore all topics!
Blog
Read Courtney's blog. She posts monthly!
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Share the Show Up
Part of our mission at MommaStrong is to keep the monthly price low enough so that it is accessible to most people.
However, let’s be real: There are times in our lives where any amount of money exiting your account might be too much. If you are in this situation, we’re here for you. We’ve been there too.
We here at MommaStrong offer a program we call Share the ShowUp, which allows members to sponsor the subscriptions of other members, anonymously.